4th Euro Cardiology Congress

  Heart disease accounts for nearly one-third of all deaths worldwide. Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease. Here are some foods that you should be eating to maximize your heart health . Leafy green vegetables : Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. In particular, they’re a great source of vitamin K, which helps protect your arteries and promote proper blood clotting . Whole grains : Refined carbohydrates increase the risk of coronary heart disease. Conversely, whole grains are protective. An extra 1 or 2 servings per day of these foods increases or decreases risk by approximately 10% to 20%. Berries: Strawberries, blueberries, blackberries, and raspberries are jam-packed with important

The heart functions as a pump. It is separated into two sections, one on the right and one on the left, each with an upper and bottom part. The upper part, known as the atrium, gets blood from the body and pumps it into the bottom section, known as the ventricle, through a one-way valve. These valves keep blood from flowing backwards inside the heart. The right side of the heart takes oxygen-deficient blood from the body and pumps it to the lungs, where it is oxygenated. Adults get heart failure as a result of smoking, high blood pressure, diabetes , coronary artery disease, and faulty heart valves. Other factors can cause it in newborns, babies, toddlers, and teens. Because heart failure has a variety of causes and effects, it's critical to understand how it's diagnosed, treated, and potentially cured in children. Overcirculation failure : around 1% of all newborn newborns will have a structural heart problem. There are gaps between the right and left chambers of the hea

  According to a review of current research examining the link between music and changes in the body, music has a minor but favourable influence on heart health . A variety of heart-healthy signs have been linked to music. First, studies show that, when compared to quiet, music increases heart rate and speeds up respiration. Faster music increases heart rate and breathing rate more than slower music. According to one study, unpleasant music causes a reduction in heart rate when compared to nice music. Music has the potential to evoke and alter emotions and moods, as well as changes in heart rate, blood pressure (BP), and respiration. Despite significant differences in approach and quality across prior research on the effects of music on the heart, the following findings emerge from the literature: When exposed to stimulating music, both the heart rate (HR) and the respiration rate (RR) increase. Heart felt harmonies? Music may also impact your brain chemistry, and these changes